MOVEON doesn't just count the days without texting. It supports you through the hardest moments, when temptation is strongest, with real tools to help you not relapse.
What people who've moved on are saying
Not just a day counter. MOVEON combines emotional tracking, impulse control, and daily motivation in the app designed for the hardest moments.
Every day without texting them is a step forward. Visualize your streak, celebrate milestones, and turn your recovery into a motivating challenge you don't want to break.
A quick daily log to understand your emotions, spot patterns, and become aware of your real progress — even when you can't feel it yet.
It's 2am and you're about to send that message. The Panic Button stops you, reminds you exactly why you decided to cut contact, and gives you the tools to get through the moment.
A pet — a broken heart — that evolves as you move forward. Take care of it every day and watch how, just like it, you heal little by little.
MOVEON guides you through a structured 180-day plan. Each phase has concrete steps and neuroscience-backed explanations so you understand what's happening in your brain and what to do at every stage.
We answer the most common questions so you can start without hesitation.
No contact is the decision to cut all communication with your ex for a period of time so your mind and emotions can recover without interference. It's not ignoring: it's prioritizing your own emotional well-being over the urgency of the moment.
Yes. MOVEON does not share your information with third parties. Your story, emotional records, and onboarding data are completely private and only used to personalize your in-app experience.
A relapse is not the end. MOVEON lets you log what happened without judgment, reflect on the moment, and restart your streak. Every relapse is a real opportunity to learn more about your emotional patterns.
30 days of no contact starts to create real changes in emotional patterns. With 60 days or more, most people report genuinely feeling better. MOVEON supports you throughout the entire process, at your own pace and without judgment.
During onboarding we ask about the reasons behind your breakup, the negative experiences from your relationship, and your current emotional state. With that information, every panic button message, every reminder, and every tool is tailored specifically to you.
Yes. The pet uses the mechanism of caregiving and emotional projection. By watching your pet heal with your progress, your brain unconsciously reinforces the idea that you are also getting better. It's visual motivation that actually works.
Download MOVEON and take the first step toward the version of you that doesn't need their ex.